Blog Articles

Tackling Pain: Staying Pain-Free During Football Season

Football season is an exciting time for players and fans alike, but the physical demands of the sport can sometimes lead to injuries and discomfort.

Jan 1st, 2024

Hydration and Joint Health: Quenching the Thirst for Pain Relief

Staying hydrated is a fundamental aspect of overall health, but did you know that proper hydration can have a significant impact on joint health and pain relief?

Dec 25th, 2023

Zoom Calls and Pain: Tips for Preventing Discomfort

The digital age has brought us many conveniences, including the ability to connect virtually through platforms like Zoom. However, spending extended periods in front of a screen can lead to a different kind of discomfort: musculoskeletal pain.

Dec 18th, 2023

Unlocking Advanced Pain Relief: PRP with A2M Therapy Explained

The field of regenerative medicine continues to evolve, offering innovative treatments for pain management. Platelet-Rich Plasma (PRP) therapy combined with Alpha-2-Macroglobulin (A2M) is one such cutting-edge approach that holds promise.

Dec 11th, 2023

Unlocking Pain Relief with Lidoderm Patches: A Comprehensive Guide

Pain management is a vital aspect of overall well-being, and advancements in medical technology continue to offer innovative solutions.

Dec 4th, 2023

Rotator Cuff Tears: Will They Heal on Their Own?

A rotator cuff tear can be a painful and debilitating condition, impacting your shoulder's range of motion and overall quality of life. One common question patients ask is whether a rotator cuff tear will heal on its own.

Nov 27th, 2023

Navigating Disc Diseases: Understanding Types and Treatment

Disc diseases can significantly impact your spinal health, causing pain and affecting your quality of life. At Peak Spine & Sports, we believe in educating our patients about various conditions so they can make informed decisions about their well-being.

Nov 20th, 2023

Empowering Weight Loss with Ozempic: A Path to Pain Relief

Ozempic, a medication originally designed to manage diabetes, has gained attention for its potential to aid in weight loss. At Peak Spine & Sports Medicine, we understand the intricate relationship between weight management and pain relief.

Nov 13th, 2023

Unveiling the Power of Fluoroscopy: Enhancing Pain Management Procedures

Fluoroscopy, a medical imaging technique that uses X-rays to obtain real-time moving images, has transformed the field of pain management.

Nov 6th, 2023

Unveiling the Surprising Benefits of Botox for Pain Management

Botox, often associated with cosmetic procedures, has found a surprising and promising application in the field of pain management.

Oct 30th, 2023

Elevate Your Activity with Smart Watches: Embrace a Healthier Lifestyle

In today's digital age, smart watches have become more than just timekeeping devices; they're powerful tools that can inspire and support a healthier, more active lifestyle.

Oct 23rd, 2023

Empowering Healthcare with Remote Patient Monitoring

The healthcare landscape is evolving rapidly, driven by technological advancements that aim to improve patient care and outcomes. Remote Patient Monitoring (RPM) is one such innovation that has gained significant traction.

Oct 16th, 2023

Revolutionizing MRI Technology: The Role of Room Temperature Superconductors

Magnetic Resonance Imaging (MRI) is a crucial diagnostic tool that allows us to visualize the internal structures of the body in great detail. However, traditional MRI technology relies on bulky and expensive cryogenic systems.

Oct 9th, 2023

Weather the Storm: Tips to Prevent Joint Pain Due to Weather

As the seasons change, some individuals find themselves experiencing increased joint pain and discomfort. If you've noticed a correlation between weather changes and joint pain, you're not alone.

Oct 2nd, 2023

Overcoming Failed Back Surgery: Don't Lose Hope on Your Journey to Relief

Experiencing persistent back pain after undergoing surgery can be frustrating and disheartening. However, failed back surgery doesn't mean you should give up hope on finding relief.

Sep 25th, 2023

Gaming Without Pain: Tips to Prevent Back Discomfort for Gamers

Gaming has become an integral part of many people's lives, offering entertainment, social interaction, and a chance to unwind. However, prolonged gaming sessions can sometimes lead to discomfort, particularly in the back.

Sep 18th, 2023

Exploring Non-Surgical Orthopedic Procedures for Spine and Joint Pain

At Peak Spine & Sports Medicine, we understand the impact that spine and joint pain can have on your daily life and athletic performance. While surgery might seem like the only solution, there are other effective non-surgical orthopedic procedures.

Sep 11th, 2023

A Winning Playbook: Preventing Low Back Pain for Athletes

Athletes are no strangers to pushing their bodies to the limits in pursuit of excellence. However, the demands of sports can sometimes lead to low back pain, which can hinder performance and overall well-being.

Sep 4th, 2023

Understanding Spinal Stenosis: Causes, Symptoms, and Treatment Options

Spinal stenosis is a common yet often misunderstood condition that affects many individuals as they age. At Peak Spine & Sports Medicine, we are committed to providing valuable information about various musculoskeletal conditions.

Aug 28th, 2023

Working from Home Worsening Your Neck Pain? Tips from Peak Spine & Sports Medicine

As the world continues to adapt to remote work setups, many individuals find themselves spending prolonged hours hunched over laptops and screens at home. While the convenience of remote work is undeniable, it can also take a toll on your physical health.

Aug 21st, 2023

The Surprising Link Between Cigarette Smoking and Pain: What You Need to Know

At Peak Spine & Sports Medicine, we understand that pain management goes beyond just physical treatments. It's essential to consider lifestyle factors that can impact your pain levels. One such factor that often goes overlooked is cigarette smoking.

Aug 14th, 2023

Sacroiliac Joint Dysfunction: Causes, Symptoms, and Treatment Options

If you experience pain or discomfort in your lower back, hips, or thighs, you may be suffering from sacroiliac joint dysfunction (SI joint pain). The sacroiliac joint is located in the pelvis and connects the sacrum to the ilium.

Jul 31st, 2023

Tenex for Tendon Pain

Tenex is a minimally invasive procedure that is used to treat soft tissue injuries and degenerative conditions. It is an innovative treatment that uses ultrasonic energy to remove damaged or diseased tissue.

Jul 24th, 2023

Carpal tunnel syndrome (CTS)

It occurs when the median nerve, which runs from the forearm into the hand, becomes compressed at the wrist, leading to numbness, tingling, and weakness in the hand and wrist.

Jul 17th, 2023

What are Electrodiagnostic Studies?

A group of medical tests used to evaluate the functioning of muscles and nerves. They are used to diagnose a wide range of conditions, including carpal tunnel syndrome, neuropathy, and sciatica, among others.

Jul 10th, 2023

Pros and Cons of Peripheral nerve stimulation (PNS)

A type of pain management technique that involves placing electrodes on the surface of a nerve or a group of nerves. These electrodes then deliver a mild electrical current that interrupts the pain signals traveling from the nerve to the brain.

Jul 3rd, 2023

The Drawbacks of Opioid Therapy

Chronic pain can significantly impact an individual's life, and traditional pain management methods have relied on opioid therapy. However, overuse and abuse of opioids have led to a public health crisis in the US.

Jun 26th, 2023

What is Viscosupplementation for Joint Pain?

Viscosupplementation is a medical treatment for joint pain that involves injecting hyaluronic acid into the affected joint. Hyaluronic acid is a naturally occurring substance that is found in the synovial fluid, which lubricates and cushions joints.

Jun 19th, 2023

The Many Benefits of Tumeric

Its active ingredient, curcumin, has been found to have anti-inflammatory and antioxidant properties, making it a popular natural remedy for pain and inflammation.

Jun 12th, 2023

Tai Chi for Chronic Pain

Tai chi has been shown to have numerous benefits for people with pain conditions. Tai chi is a gentle form of exercise that can improve physical, mental, and emotional health, making it an excellent choice for people looking to manage chronic pain.

Jun 5th, 2023

What is an Radiofrequency ablation (RFA)?

Radiofrequency ablation (RFA) is a minimally invasive procedure used to alleviate pain in the joints, spine, and other areas of the body.

May 29th, 2023

What are Epidural steroid injections (ESIs)?

Epidural steroid injections (ESIs) are a common treatment option for a variety of spinal conditions that can cause pain, including herniated discs, spinal stenosis, and degenerative disc disease.

May 22nd, 2023

Chronic Regional Pain Syndrome (CRPS): Symptoms and Treatments

Chronic regional pain syndrome is characterized by intense, chronic pain that is typically localized to one limb, and is often accompanied by other symptoms such as swelling, stiffness, and changes in skin color and temperature.

May 15th, 2023

Medicinal Cannabis for Chronic Pain

Musculoskeletal pain can be a challenging condition to manage, and many patients are turning to alternative treatments, such as medicinal cannabis, for relief.

May 8th, 2023

Functional Capacity Examinations

(FCEs) are evaluations conducted by medical professionals to assess an individual's physical abilities and limitations. These examinations are often used to determine an individual's ability to perform work-related tasks after an injury.

May 1st, 2023

Prolotherapy: A Non-Surgical Treatment Option for Pain Management

Chronic pain can be a debilitating condition that affects millions of people worldwide. While surgery and medication can provide relief, they are not always the best option for everyone. Prolotherapy is a non-surgical treatment option for chronic pain.

Apr 24th, 2023

Pros and Cons of Bracing for Pain Management

Braces are a common tool used in pain management to support and stabilize injured areas of the body. While braces can provide benefits for pain management, there are also some drawbacks to consider.

Apr 17th, 2023

How an Anti-Inflammatory Diet Can Help Manage Pain

Chronic pain can be challenging to manage, and traditional pain medications may not always be effective. However, making changes to your diet can help reduce inflammation in the body and manage pain.

Apr 10th, 2023

Understanding Osteoarthritis: Symptoms, Causes, and Treatment Options

Osteoarthritis is a common form of arthritis that affects millions of people around the world. It is a degenerative joint disease that can cause pain, stiffness, and swelling.

Apr 3rd, 2023

The Healing Power of Water: Aquatic Therapy for Pain Management

Aquatic therapy, also known as water therapy, is a safe and effective treatment option for patients with chronic pain. Water's buoyancy, viscosity, and hydrostatic pressure provide unique benefits that can help relieve pain and improve function.

Mar 27th, 2023

The Connection Between Mood and Pain: Insights from Our Pain Management Clinic

Pain is not just a physical sensation, but also an emotional one. Our mood and emotions can significantly impact the way we perceive and cope with pain.

Mar 20th, 2023

How to Improve Posture and Decrease Pain: Tips from Our Pain Management Clinic

Good posture is crucial for maintaining spinal health and preventing chronic pain. Poor posture can put excessive stress on your muscles and joints, leading to various musculoskeletal problems. In this blog post, we'll discuss how to improve your posture.

Mar 13th, 2023

How Peak Spine & Sports Medicine Can Help You Recover from Motor Vehicle Accidents

If you've been in a motor vehicle accident, it's crucial to seek medical attention as soon as possible. At Peak Spine & Sports Medicine, we offer a variety of treatments to help you recover from your injuries and prevent long-term complications.

Mar 6th, 2023

Regenerative Medicine for Golfer's Elbow: A Natural Solution for Pain Relief

Golfer's elbow can be a painful and debilitating condition. However, regenerative medicine offers a natural and effective solution for pain relief and tissue regeneration.

Feb 27th, 2023

Platelet Rich Plasma Treatment: A Revolutionary Pain Management Option for Joint and Tendon Pain

Joint and tendon pain can be debilitating, and traditional pain management techniques may not always provide relief. Platelet rich plasma (PRP) treatment is a cutting-edge technique that uses your body's own healing power to reduce pain and promote healing

Feb 20th, 2023

Why You Should Seek a Medical Evaluation After a Car Accident: Pain Is Often Delayed

You’re in a car accident and you immediately check whether you or anyone else was hurt — you all seem to be OK. Not so fast. The symptoms from car crash injuries can often be delayed, which is why you need a medical evaluation.

Oct 31st, 2022

Habits and Conditions That Could Be Contributing to Sciatica

If you’re struggling with the singular pain and discomfort that come with sciatica, you want to avoid the condition as best you can. You might want to start with these bad habits and conditions.

Jun 14th, 2022

What Is Complex Regional Pain Syndrome?

Malfunctions in your peripheral nerves can be quite painful, and finding relief can be frustrating. This is certainly true of complex regional pain syndrome, which we discuss in detail here, as well as your treatment options.

May 5th, 2022

How Can I Manage My Chronic Pain?

Chronic pain affects about 20% of adults in the United States. Learning to manage chronic pain takes time and effort, but it is doable. Read on for strategies that can help.

Apr 19th, 2022